| Katame No Kata | Osae Waza | Yoko Shiho Gatame |
| Audio | Press play button below for technique | |||
| The fourth technique in the first set of Katame no kata is Yoko Shiho Gatame. As Tori is at Uke's head he must first back away from Uke's head to the far position where he stands and then walk around to Uke's side. Starting in the far position in the high kneeling postion Tori moves in to demonstrate the techmique. | ||||
| Select link to right for MP4 video | Osae waza Yoko Shiho Gatame (4MB) MP4 |
