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Primary Judo Schedule Weeks 10 to 12

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Weeks 1 - 3 Weeks 4 - 6 Weeks 7 - 9 Weeks 10 - 12

Timings
Week 10
Week 11
Week 12
15 mins 30%
Warm up
Warm up
Warm up
Ukemi Waza
Ukemi Waza
Ukemi Waza
15 mins 30%
Tachi Waza
Tachi Waza
Tachi Waza
Uki-Otoshi
Utsuri-Goshi
Revision and/or Gradings
Kata-Guruma
Revision and/or Gradings
Revision and/or Gradings
Ushiro-Goshi


15 mins 30%
Ne Waza
Ne Waza
Ne Waza
Ude-Gatame
Nami-Juji-Jime
Revision and/or Gradings
Hiza-Gatame
Revision and/or Gradings

Ashi-Gatame


5 mins 10%
Theory/Terms
Theory/Terms
Theory/Terms
Keikoku
Revision and/or Gradings
Revision and/or Gradings
Chui

 
Shido

 


Above is a three week section of a twelve week judo program for primaries. That is, children up to 10 years of age.

This schedule is intended to be run over two nights a week. The timings are shown in minutes or a percenatge of the available time. Points to note are:

It is not intended that a child will start week one and by week twelve be capable of performing all the techniques and obtaining the grade associated with that level of technique. This is a reference and not a rigid timetable.

Implementation will depend upon the number of children in the class, the number of instructors, the ability of the children and their attendance frequency.

The order of delivery does not have to be the same as the table. For example, some of the terms could be introduced at the start of the class. In fact, matte should be the first thing that a new member learns and understands. Terminology is best taught to children with a context to help understanding.

It may also be appropriate to repeat sessions or move some students along quicker than others.

The introduction of armlocks and strangles is intended for the primaries who are older than 8 years. It is NOT appropriate for, NOR intended that, very young children should be shown these techniques. Even the older children must be capable of understanding the danger associated with these techniques before being shown them.
Caution and discretion required.
At this age the techniques are not allowed in competition and should be shown to enhance the child's knowledge and not their technique. They are required for grading to primary blue tabs.

This is a printable Judo schedule. When printing you will see only this text and the schedule on one sheet of A4. Use the print preview option to check the margins before printing. The page also displays on some portable devices and mobile phones capable of accessing the internet.

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